Honey is a wonder substance naturally obtained by the intense activity of Honey Bees. Honey is obtained from nectar which the bees collect from flowers buzzing to far off places from its hive. They collectively carry the tiny droplets of nectar from flowers small and big, and pool them up in the chest of their hive. This nectar is then carefully preserved for weeks without being spoilt.
A bottle of Natural Honey on your shelf has immense uses and is highly effective when consumed with the right combination. The composition and taste of Honey varies from region to region. There are eight different kinds of honey. Some of the important properties and medicinal uses of Honey as highlighted below:
Honey is a ready source of energy as it contains glucose, maltose, lactose, disaccharides. It is easily digestible and hence releases instant energy.
It is a rich source of proteins, enzymes, amino acids etc. which helps in the body building process.
Honey helps in wound healing due to its water absorbing properties. It helps in the wound drying up faster.
Honey is one of the best source of natural anti oxidants which helps in regeneration of damaged tissues. It gives a soft look to the skin and makes it look a lot younger.
Honey helps in fighting bacterial and viral and strengthens White blood corpuscles in blood.
It is acidic in nature and has Hydrogen peroxide content in it, which has anti bacterial properties.
Honey is good for eyesight, healing wounds, regenerate damaged tissues and relieves cough and reduces phlegm.
Consuming honey mixed with carrot juice helps in improving eye sight.
Smear some honey on burns which gives good relief and helps in healing quickly.
Add one teaspoon full of honey to water and consume before bed every day. This reduces insomnia and stress related disorders.
Honey is a very important ingredient in many food preparations and is highly nutritious.
We cannot undermine the multiple benefits of honey including its cosmetic use. A bottle of honey in your shelf can be used as a excellent home remedy for many small injuries and ailments.
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